Spring is in the air and many of us are spending more time outside being active. If you’re like me you may have been more couch potato...

The beginning of each new year is the time we take stock of our lives and decide what we want to accomplish for ourselves during the next...

There are plenty of things daily that are virtual pains in the butt and no amount of massage, ice, or analgesics will make them go away....

It would be a fortunate person who could go through life without suffering from a headache. Everyone gets one occasionally and many...